Consultations

Get your biggest questions answered by a board-certified Internal Medicine and Obesity Medicine physician.

$ 450

  • 60 min visit with Dr. Blankenship

  • Review of your health history, symptoms, and goals

  • Personalized nutrition, movement, and lifestyle guidance

  • Recommendations for labs or testing (if needed)

  • Medication and supplement review

  • Clear next steps + discussion of program options

Dr. Meghann Blankenship

Sarah Fox RN

A personalized coaching session focused on nutrition, fitness, and habit change to help you build sustainable momentum.

$ 200

  • 60 min visit with Sarah Fox RN

  • Review of your current habits: food, movement, sleep, stress, and daily routines

  • Practical nutrition guidance tailored to your goals and preferences

  • Custom movement/exercise recommendations you can safely start now

  • Coaching on simple habit changes to build momentum and stay accountable

CLM Programs

9 Month

$ 7537

  • Weekly or bi-weekly touchpoints with physician or health coach

  • Secure messaging app for between visits

  • Weekly CLM Eats newsletter with recipes, tips, and meal ideas

  • InBody composition w/expert interpretation

  • Comprehensive labs + review and treatment planning

  • Personalized grocery store visit with Sarah (meal prep + shopping strategies)

  • Sleep habits assessment & optimization plan

  • Food diary review and nutrition coaching

  • Exercise planning and coaching tailored to your lifestyle

  • Priority access to scheduling

  • Any supplements, labs required included

  • Dexascan

Comprehensive

Core

3 Month

$ 3880

  • Weekly or bi-weekly touchpoints with physician or health coach

  • Secure messaging app for between visits

  • Weekly CLM Eats newsletter with recipes, tips, and meal ideas

  • InBody composition w/expert interpretation

  • Comprehensive labs + review and treatment planning

  • Personalized grocery store visit with Sarah (meal prep + shopping strategies)

  • Sleep habits assessment & optimization plan

  • Food diary review and nutrition coaching

  • Exercise planning and coaching tailored to your lifestyle

  • Priority access to scheduling

  • Any supplements, labs required included

  • Dexascan

Progressive

6 Month

$ 6515

  • Weekly or bi-weekly touchpoints with physician or health coach

  • Secure messaging app for between visits

  • Weekly CLM Eats newsletter with recipes, tips, and meal ideas

  • InBody composition w/expert interpretation

  • Comprehensive labs + review and treatment planning

  • Personalized grocery store visit with Sarah (meal prep + shopping strategies)

  • Sleep habits assessment & optimization plan

  • Food diary review and nutrition coaching

  • Exercise planning and coaching tailored to your lifestyle

  • Priority access to scheduling

  • Any supplements, labs required included

  • Dexascan

Foundations

2 Month

$ 2762

  • Weekly or bi-weekly touchpoints with physician or health coach

  • Secure messaging app for between visits

  • Weekly CLM Eats newsletter with recipes, tips, and meal ideas

CLM Memberships

Balance

Steady rhythm. Ongoing growth. Continued support.

For patients who’ve achieved results & want to preserve rhythms, accountability, & energy with structured guidance.

$ 149

($249 Value)

  • Medium-touch accountability

  • MD visit every 4 months (3 per year)

  • Health Coach visit every 4 months (3 per year)

  • Inbody scan and review every 4 months

  • MD prescription oversight (HRT, GLP-1s, etc..)

  • CLM Direct access messaging (direct access to MD and RNC)

  • One core metabolic lab panel w/MD Review

  • Free access to group coaching classes, webinars, and community challenges

  • 15% supplement discount

  • Affiliate + partner discounts

  • Weekly CLM Eats emails

  • Additional lab panels, Inbody and other assessments available with membership preferred pricing

    4 month commitment minimum

Thrive

Precision Monitoring. Faster Adjustments. Highest Accountability.

For patients who want precision performance, hormone mastery, and rapid course corrections.

$ 299

($399 Value)

  • High-touch accountability & ongoing oversight

  • MD visit every 2 months (6 per year)

  • Health Coach visit every 2 months (6 per year)

  • Bi-monthly InBody scans for trend analysis and optimization

  • MD prescription oversight (HRT, GLP-1s, etc..)

  • CLM Direct access messaging (direct access to MD and RNC)

  • One core metabolic lab panel w/MD Review

  • Free access to group coaching classes, webinars, and community challenges

  • 15% supplement discount

  • Affiliate + partner discounts

  • Weekly CLM Eats emails

  • Additional lab panels, Inbody and other assessments available with membership preferred pricing

  • Priority scheduling for appointments

4 Month commitment minimum

Connect

Stay supported. Stay Connected. Stay Accountable.

For patients who want minimal clinical oversight while staying plugged in, informed, and supported.

$ 49

($99 Value)

  • Light accountability with occasional touchpoints

  • One MD visit per year

  • One Health Coach Assessment w Inbody scan and review every year

  • One core metabolic lab panel w/MD review

  • CLM Direct access messaging (direct access to MD and RNC)

  • Free access to group coaching classes, webinars, and community challenges

  • 10% supplement discount

  • Affiliate + partner discounts

    Weekly CLM Eats emails

    1 year commitment minimum

    For people who want a relationship with their health team — not a wellness subscription.

  • $300 initial investment required for non patients

Packages

Your personalized launchpad for lasting health and weight loss.

$ 1299

($1950 value)

  • Weekly 1:1 visits with Dr. Blankenship or Sarah Fox (in-person or virtual)

  • Secure messaging app for between visits

  • Weekly CLM Eats newsletter with recipes, tips, and meal ideas

  • InBody composition w/expert interpretation

  • Comprehensive lab review and treatment planning

  • Personalized grocery store visit with Sarah (meal prep + shopping strategies)

  • Sleep habits assessment & optimization plan

  • Food diary review and nutrition coaching

  • Exercise planning and coaching tailored to your lifestyle

  • Priority access to scheduling

  • Discounts on supplements, labs and our affiliate products.

12 Week Kickstart

GLP-1

Medical expertise + lifestyle support for sustainable GLP-1 therapy.

$ 399

($550 Value)

  • 1 medical visit with Dr. Blankenship (evaluation + prescription if appropriate)

  • 1 nutrition + lifestyle visit with Sarah Fox

  • Medical, physician led assistance in transitioning from GLP-1 to a long term non medicated lifestyle

  • InBody composition w/expert interpretation

  • Lab panel review with recommendations

  • Access to secure messaging app during the month

  • Lifestyle integration support (nutrition, sleep, movement)

HRT

Restore balance, energy, and vitality with physician-led hormone care.

$ 399

($550 Value)

  • 1 comprehensive visit with Dr. Blankenship

  • 1 nutrition + lifestyle visit with Sarah Fox

  • Full lab panel review and treatment plan

  • Access to secure messaging app during the month

  • InBody composition w/expert interpretation

  • Comprehensive hormone evaluation

  • Personalized supplement and lifestyle recommendations

  • Transition to monthly membership after month 1

Metabolic Insight

Discover how your body responds to food and lifestyle in real time.

$ 199

($250 Value)

  • Powerful insight into your metabolic health

  • 1 CGM device (applied in-office)

  • 15-minute office visit for sensor placement + app setup

  • 2 weeks of light monitoring by Dr. Blankenship and Sarah Fox

  • Access to secure messaging app for 2 weeks

  • Practical guidance for interpreting your results

  • See how nutrition, sleep, and stress impact your blood sugar — and what changes will help.

Memberships

Weekly support for active medical management, and lifestyle accountability, Ideal for weight loss, hormone optimization, or chronic disease reversal.

$ 299

($510 value)

  • Highest accountability

  • 2 Visits (30 min) with Dr. Blankenship

  • 2 Visits (30 min) with RN Sarah Fox

  • Quarterly InBody scan

  • Priority access to scheduling

  • Everything in Progressive tier

Comprehensive

Maintenance

Designed for successful graduates of our programs who want to maintain results, stay connected, and have minimal but meaningful access to care.

$ 99

($150 Value)

  • Medium accountability

  • 1 Visit (30 min) with Dr. Blankenship or RN Sarah Fox

  • Prescription management (if needed)

  • Quarterly InBody scan

  • Ongoing lab interpretation & metabolic tracking

  • Priority messaging access for nutrition, exercise, and physician access

  • Eligible for GLP-1, HRT, or CGM monitoring (as appropriate)

  • Everything in Communication tier

Progressive

For patients who have made significant progress and want continued physician access and RN-guided accountability at a lighter cadence.

$ 149

($250 Value)

  • High accountability

  • 1 Visit (30 min) with Dr. Blankenship

  • 1 Visit (30 min) with RN Sarah Fox

  • Quarterly InBody scan

  • Continual fitness/nutrition coaching

  • Everything in Maintenance tier

Communication

Non-clinical support, access to a Physician and RN wtih recipe inspirations, supplement discounts, and staying connected.

$ 29

($75 Value)

  • Messaging access

  • Discounts on supplements, labs and our affiliate products.

  • Savings on supplements alone more than pay for tier

  • 25% Discount on InBody Scans

  • Weekly CLM Eats emails

FPC Memberships

Personalized Care for Total Health

For those who want nothing left to chance. Concierge-level care, comprehensive labs, and direct access to your physician.

$ 599

($750 value)

  • Highest accountability

  • All inclusive (visits, labs, Inbody, Text)

  • 1 MD Visit per month

  • 1 Health Coach visit per month

  • 1 Inbody total body composition scan per month

  • 1 CGM and “light” monitoring 2 weeks

  • 1 advanced lab panel every 6 months

  • Related prescription oversight (if needed) such as HRT or GLP-1s

  • Direct text access with MD and Health Coaches

  • Priority access to scheduling

  • VIP group sessions and advanced workshops

  • 20% Supplement discount

  • Affiliate and partner discounts

  • Annual family session

  • Weekly CLM Eats emails

Thrive

Balance

Your foundation for lasting Health

Designed for patients who’ve achieved results and want to preserve their rhythm, accountability, and energy with light, ongoing guidance.

$ 149

($350 Value)

  • Medium accountability

  • 1 MD Visit every 4 months (3 visits)

  • 1 Health Coach visit every 3 months

  • Quarterly InBody scan included

  • Related prescription oversight (if needed) such as HRT or GLP-1s

  • Ongoing lab interpretation & metabolic tracking

  • Labs available at discounted rates

  • Free access to group coaching classes and webinars

  • 20% Supplement discount

  • Affiliate and partner discounts

  • Priority messaging access for nutrition, exercise, and physician access

  • Weekly CLM Eats emails

Optimize

Precision Monitoring. Faster Adjustments. Highest Accountability.

For patients who want precision performance, hormone mastery, and rapid course corrections.

$ 299

($550 Value)

  • High accountability

  • 1 MD Visit every 2 months

  • 1 Health Coach visit every 2 months

  • Bi-monthly Inbody scan

  • Related prescription oversight (if needed) such as HRT or GLP-1s

  • 1 core lab panel per year included

  • Advanced lab panel at discounted rates

  • Priority access to scheduling

  • Direct text access with MD and Health Coaches

  • Free access to group sessions and advanced workshops

  • 20% Supplement discount

  • Affiliate and partner discounts

  • Weekly CLM Eats emails

Connect

Stay Connected. Stay Accountable.

For patients who want minimal clinical oversight but value staying plugged in, informed, and supported.

$ 49

($89 Value)

  • Light accountability - occasional touchpoints

  • 1 MD Wellness Visit per year

  • 2 InBody scans per year

  • Labs available at discounted rates

  • Free access to group coaching classes and webinars, and group challenges

  • 15% Supplement discount

  • Affiliate and partner discounts

  • Messaging access for nutrition, exercise, and physician access

  • Weekly CLM Eats emails

  • Access to educational resources & community events

    WHO THIS TIER IS FOR: Patients who have achieved results, feel stable, and simply want to remain connected to the CLM environment without the structure of regular coaching.