Our Approach
Concord Longevity Medicine (CLM) is a concierge clinic specializing in lifestyle and functional medicine. We help patients achieve sustainable weight loss, more energy, improved mobility, and better control of chronic conditions like diabetes, heart disease, and hypertension.
Our care combines nutrition, movement, stress management, and sleep optimization, supported by tools like InBody scans and wearables.
From menopause to cognitive decline, athletic performance to mood balance, we create personalized, evidence-based plans that reduce medication reliance and help you heal, thrive, and age well.
About Our Providers
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Founder, Concord Longevity Medicine
Dr. Meghann Blankenship is a dual board-certified physician in Internal Medicine and Obesity Medicine, with over a decade of clinical experience and a specialized focus on longevity medicine, peptide therapy, and lifestyle-based care. She founded Concord Longevity Medicine to offer a personalized, science-backed approach that empowers patients to take an active role in their health.
Originally from Birmingham, Alabama, Dr. Blankenship attended Auburn University and completed her undergraduate degree at the University of Alabama at Birmingham. She earned her medical degree from the University of South Alabama College of Medicine in 2010 and completed her Internal Medicine residency at Carolinas Medical Center in Charlotte, NC, in 2013.
Dr. Blankenship is board certified by both the American Board of Internal Medicine and the American Board of Obesity Medicine, reflecting her expertise in treating complex metabolic conditions and supporting sustainable weight loss through medical and lifestyle interventions.
Her early work in rural Georgia primary care and community health clinics shaped her belief that true healing begins with prevention, nutrition, and patient education—not just prescriptions. Today, her clinical interests include hormone optimization, metabolic health, regenerative medicine, and helping patients improve sleep quality and manage stress as part of a comprehensive approach to wellness.
Dr. Blankenship is passionate about guiding patients toward optimal health and longevity through evidence-based lifestyle changes and advanced medical therapies. She believes in equipping individuals with the tools and knowledge to take ownership of their health.
When she’s not seeing patients, you’ll likely find her trail running with her dog Simon, enjoying time with her family, or experimenting with healthy recipes in Sarah’s kitchen.
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Certified Nutrition Coach & Fitness Specialist
Sarah Fox is a registered nurse, certified nutrition coach, and fitness specialist with over 15 years of experience in healthcare, wellness, and performance coaching. At Concord Longevity Medicine, she works closely with patients to develop personalized nutrition and fitness plans tailored to their metabolic health, lifestyle, and individual goals.
Sarah graduated Magna Cum Laude from the University of South Florida, School of Nursing in 2005. She began her nursing career in Pediatric Intensive Care, where she spent nine years before transitioning to the Emergency Department in Concord, North Carolina. Her firsthand experience in acute care fueled her passion for prevention and long-term wellness.
Driven to expand her knowledge of functional nutrition and movement science, Sarah completed her nutrition certification through the Noakes Network and has spent the past five years coaching clients on evidence-based strategies for sustainable health, weight management, and performance.
Her fitness background includes over 20 years of distance running, CrossFit participation, dance education, and boot camp coaching. Sarah is also a top 10% Ironman 70.3 finisher, and she brings that same discipline and energy to her coaching approach.
At CLM, Sarah develops individualized meal plans, leads nutrition education sessions, and offers fitness coaching that meets patients where they are—whether that’s in the gym, in the grocery store, or walking laps in the park. Her goal is to help patients build lifelong habits around movement, strength, and whole-food nutrition that support longevity and vibrant health.
When she’s not coaching or creating health-forward recipes in her kitchen, Sarah enjoys working out in her home gym and spending time with her three children.
